This is How You Increase Your Penis Size Naturally - A 5 Step Guide tothe Perfect Jelqing Routine

If you are going to do jelqing exercises to increase penis size naturally, then make sure you do it right. Sure the internet can make many things easier in life, but sometimes following the wrong information can lead to problems if you want to make your penis bigger! So in this article I would like to introduce you to a jelqing exercise routine to increase your penis size.
1] It is very important that you warm up to your credibility first. 3 different ways to heat your member include, warm the socks stuffed with rice cooked in the microwave and then use this as a heating pad. Or you can decide to massage your penis with a warm, wet towel. Or you can also take a hot shower and let the water go directly to your member. Whatever method you decide to use, remember if you want to make your penis bigger, don't forget to warm up.
2] Next lubricate your penis and at the same time work your way up to half standing. About 50% -75% upright is good. You can use baby oil or Vaseline intensive care to lubricate your penis. If you use jelqing exercises with a soft penis, you are at risk for nerve-related injuries that are very painful and you will not increase your penis size. Without any lubrication, you will damage or weaken the skin.
3] The next form of grip you should use for all jelqing exercises. Touch the thumb and index finger together to form an OK sign and attach your grip to the base of your penis. You need to grip as close to the genital bone as possible. You may find it easier to shave and remove some of your pubic hair as this yanking during a very painful workout.
4] Next stroke your grip down the base of your penis and stop just a few penis heads. The action required is the same as if you were milking cows. Once you have reached the head, repeat it immediately with your other hand. It will help flood the penis with blood and also stretch the internal ligaments of the penis. This will eventually make your penis bigger and thicker.
5] A full jelqing training routine will consist of doing 500 jelqs. However, your penis won't be strong enough for this at first. I suggest you complete no more than 100 jelqs in your first week and add 100 jelq every week thereafter until you reach 500. If you can consistently follow this routine over the next few weeks, you will naturally increase your penis size.






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