Over the years, sexuality has been a taboo subject: "unspoken", "shame", "my intimacy doesn't say anything", among other expressions. Some people choose the "parts" of their intimacy to be known, others keep it in the depths of their secrets.
The truth is that there are disorders that affect sexual desire and occur especially in women: & quot; anaphrodisia & # 39; (also called frigidity or sexual anorexia). This is a disruption to the world of women that consists of a lack of sexual interest and sexual activity itself.
This can lead to great suffering and, therefore, a return to human and, obviously, sexual relations.
Anaphrodisia is associated with dyspareunia (discomfort and disturbance in intimacy) and sexual desire. According to professionals, it is common for a woman's libido to change throughout her life and this will not be a problem: "it will not be the same sexual desire from her youth when she was a mother, for example, Is it your loss of interest, but your mind focusing on something else, "shared psychologist Laura Giménez.
However, when a lack of desire becomes chronic when there are problems and bad moments: "so that when having sex, women feel pain, so they don't enjoy sexual activity," added Sara Laguna Bonilla, a cognitive behavioral psychologist.
The sexual desire of women through many "stages," she may have increased her libido as she may have dropped, "this is because emotional stress, as well as hormone changes, affect women's sexuality," she said. Giménez.
The signal for this disturbance is when the lack of sexual desire increases. "This sexual dysfunction is more common than believed," Giménez said.
It affects many women (1 in 10) and can occur at any age, indicating that all - or most women - at one time experienced this sexual dysfunction, though, "some suffer from chronic" the expert.
This sad situation, both for the suffering woman and her partner, has its triggers for a variety of reasons (psychological or emotional); But, despite them, it can be treated adequately to not only excuse, but to improve the patient's sexual life.
Some of the ways to deal with this disorder are related to "sexual therapy techniques, as well as the possibility of people experiencing anxiety causing anxiety," Laguna Bonilla said, and so on. Because, many times, what happens to these people is that they expect discomfort, illness or the inability to maintain sexual acts. "
The interesting thing to note from this look is that when we expect something, it becomes reality in our reality. Therefore, "all you have to do is work on a thought that is painful and focus on what you do," added Laguna Bonilla.
What a professional counselor suggests is to emphasize what is called "consciousness", which is no more than "conscious of the present," in what is being done: to pay attention to the physical senses so as not to create the mind That moves away from the moment of life and derived from thoughts related to pain and discomfort, concludes psychologists.
Let's note that anaerobicness may be associated with strong emotional and psychological factors that directly affect women with anxiety, depression, stress and low self-esteem.
It can occur after sexual acts where abuse has been experienced. Also by problems that are never resolved (or severely resolved) in the couple, which creates a significant deterioration in the desire to maintain a relationship.
How do we recognize the presence of this disorder? "It's because you lose your sexual interest and it creates a strong congestion," Giménez said. And, as every woman experiences her sexuality in various ways, "we must be careful not to fall into this diagnosis because we do not maintain relationships. Every case deserves professional support," she added.
If this condition is maintained in a chronic manner, "it ends up avoiding all types of sexual relations. It is a disorder that is associated with pain during sexual activity and, in most cases, is driven by a lack of desire before anxiety," Laguna Bonilla said.
And while experts can make a big contribution to this disruption, the truth is that it is important to strengthen women's confidence, as well as help couples feel confident and confidently fear the issues and needs they currently have From love encounters, to respond to them. consciously and "merged".
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