Men & Women Need to Reduce Excess Estrogen for Disease Prevention & for Good Health
Failure to address this important issue will inevitably lead to premature aging and poor health as explained in this article.
After much research in the field of hormone therapy, I have come to realize that most women in our society are estrogen dominant, and in fact many men have now exerted more female hormone estrogen in their body than the "male" testosterone hormone.
Estrogen Excess - How It Can Happen
There are many reasons why most people in our society have too much estrogen in their system. The main reasons are as follows:
1) Too much estrogen produced by the body - stress increases estrogen production such as ovarian cyst and tumor. Excess body fat is the main cause, as fat contains an enzyme called aromatase that converts adrenal steroids into estrogen. This is common in men and women and is the main reason why people over 40 start producing large amounts of estrogen - as you can see, these results can have a detrimental effect on your health!
2) Estrogen Replacement Therapy - the synthetic estrogen found in HRT and birth control pills contains a large amount of synthetic estrogen that only adds to the excess estrogen levels of your body.
3) Xeno-estrogen - this is a highly estrogenic industry, chemical, agricultural pollutant and toxin. They are everywhere and are a major problem in our society. They enter our body and are not easily removed. They mimic the effects of estrogen, and cause havoc with our hormones.
4) Foods - large amounts of hormones are injected into beef and chicken to fatten them. By eating a lot of hormones you can balance your natural hormone balance, and estrogen dominance is the most likely outcome. Even plastics and containers used for food storage contain even more complex xenoestrogens.
5) Estrogen is too small to be released by the body - estrogen is released by the liver, and due to poor liver function (alcohol, viruses, drugs etc.) it accumulates in our body.
6) Pre-menopause reduction in Progesterone - progesterone is your body's protective mechanism against estrogen-damaging effects, but when you approach menopause (even years before) your ovaries fail to produce progesterone much. If you do not ovulate in some cycle, which can occur before menopause, you will not produce any progesterone at all.
For women hormone metabolism can slow down estrogen levels seriously, and can also cause the production of estrogen metabolites called 16-hydroxyestrone. This is not a good estrogen to float in your body as it leads to many symptoms such as hot flushes, weight gain, vaginal dryness, unwanted hair, dry skin and wrinkles.
The problem is, if you go to your doctor with these symptoms he or she will be more likely to diagnose estrogen deficiency and prescribe more estrogen - which is exactly what you don't need!
Estrogen Excess - Health Issues
If you have estrogen dominance, here are some health issues that you may face at some point if you do not take action to correct the problem:
As you can see estrogen dominance is a major health issue and should not be taken lightly. This is a serious health problem and you should work with your doctor to help your body regain balance and return to balance.
What Is the Solution to Estrogen Domination?
1) Get your estrogen levels right - the saliva hormone test is the only way to measure the level of free and bio-hormone available in your body. Blood tests are inaccurate because they only measure hormone binding or inactivity. If you have any problems or symptoms listed above, you should immediately check the free estrogen levels in your body. You can email below to learn how you can do this.
2) Detoxify your entire body to remove xenoestrogens from your body which is the main cause of estrogen control - without releasing these toxic chemicals, you will have difficulty getting your hormones back in balance.
3) Excess estrogen balance with natural progesterone, which is your body's protective weapon against excessive estrogen damage. The right progesterone is important here, just like the right dose. The benefits of increasing your body's natural progesterone levels are numerous. Progesterone is cardio-protective and has been shown to reduce the risk of cancer (breast and endometrial), it is a natural anti-depressant and diuretic (water pill), it increases libido and stabilizes blood sugar, it improves thyroid hormone action and improves bone building. I have to say more.
4) Methane Di-Indole (DIM) is a naturally occurring ingredient in proven vegetables that has proven estrogen-blocking properties for both men and women. If you have estrogen dominance, these supplements can help you reduce unwanted estrogenic effects and help your body return to a healthy hormone balance. It has been shown to help men with prostate problems as well.
5) Pregnenolone is a precursor to progesterone in your body - by taking this natural hormone, you will effectively help your body improve its progesterone-promoting health. At the same time you will take on one of the most powerful brain functions that enhances men's supplementation - you win on both counts.
You cannot ignore the danger that estrogen dominance impairs your health - in my opinion this is a very strong cause of aging for men and women in our society, but it is one that can be easily addressed and corrected.
For more information on estrogen dominance or other anti-aging topics, please contact me directly.
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